Co Q-10 30 mg

I've been taking 30 mg twice a day for about three months now and my energy through the afternoon slump is noticeably better. The tablets are small and easy to swallow, which matters since I already take a handful of pills each morning.

Been taking this Co Q-10 for a month now, and the 30 mg dose is gentle enough to take daily without any stomach upset. I appreciate that it supports cellular energy—my afternoon slump isn't as bad.

My cardiologist suggested I add a Co Q-10 supplement since levels drop with age, and the 30 mg dose is easy to split if I ever need to. Been on it two months and my energy through the afternoon is noticeably steadier.