Coral Calcium 1000 mg

My doctor mentioned magnesium helps calcium absorb better, so the 2:1 ratio here sold me. Tablets are on the larger side but go down fine with water. Six weeks in and my leg cramps at night have basically stopped.

Switched to this after my old calcium pills kept upsetting my stomach, and the 2:1 calcium to magnesium ratio seems to sit much better with me. Nice to know no live coral was harmed either. My muscle cramps at night have eased up too.

I've been taking this for a few months now and my muscle cramps after workouts have basically disappeared. The eco-friendly harvesting sold me too, since I didn't want to contribute to reef damage. The tablets are on the larger side but go down fine with water.