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Bedtime used to take an hour of negotiating, now it's down to about fifteen minutes on the nights we use these. The raspberry flavor is mild enough that my picky four-year-old takes it without a fuss, which honestly surprised me.

Raspberry flavor was the selling point for my picky 4-year-old and she takes it without a fight. These have been our go-to on nights when she's too wired to settle down.

My 6-year-old actually asks for one of these at bedtime now, which I never expected from a supplement. The tablets are small enough for her to chew without complaining, though I do wish the bottle came with a child-lock cap that was a bit easier for adults to open. Melatonin dose seems gentle, she's