蘋果醋

The added vitamin D3 and zinc sold me since I already take those separately in winter. Down to one capsule in the morning instead of three, and no vinegar burn going down.

Three weeks in and I actually look forward to the vinegar now, mostly because the D3 and zinc combo means I'm getting my immune support in one swallow instead of juggling three bottles. The capsules go down easy and I haven't caught the office cold that's been making the rounds.

I've been taking this every morning with water and it's become part of my routine. The combination of apple cider vinegar with