Glucosamine Chondroitin Complex Plus MSM

Two tablets a day with breakfast and that's it, easy enough to actually stick with. Took about three weeks before I noticed my afternoon walks didn't leave me stiff, but the difference is real now. The MSM in this one seems to do more for me than the plain glucosamine I used to take.

After about six weeks of the triple strength formula my knees finally stopped aching on my morning walks. I like that it's just two tablets daily instead of the four I used to choke down with my old glucosamine.

Two tablets a day is easy to remember with my morning coffee, and after about six weeks I notice my hips don't ache as much when I get up from my desk. The tablets are a bit large to swallow, but that's my only tiny gripe.