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Two weeks in and my evenings feel noticeably calmer, which I didn't expect from a capsule. It's an adaptogen so I know results vary, but the stress edge I usually carry after work has definitely softened.

Started taking this for the afternoon slump and within a couple weeks I noticed I wasn't snapping at little stuff the way I used to. The capsules are easy to swallow and don't leave that herbal aftertaste I've gotten from other adaptogens.

I take one capsule about an hour before bed and the racing thoughts that used to keep me up have calmed way down. Two months in, my mood feels steadier through the workday too.