Lutein 10 mg

I've been taking this every morning with breakfast for about two months now, mostly hoping it would help with the eye strain from staring at screens all day. The 10 mg dose is easy to swallow and doesn't upset my stomach like some other supplements have.

After a few weeks on this lutein, my eyes definitely feel less fatigued during long reading sessions. The 10 mg dosage is easy to take daily.

My eye doctor suggested 10 mg lutein daily and this fit the bill without costing much. Two months in, my eyes feel less gritty after long screen sessions. Small tablets too, so they're easy to swallow.