Magnesium 250mg

Started taking these after my afternoon workouts and my muscles don't feel nearly as tight the next morning. The 250mg dose is easy to split if you only want half, and the tablets go down without any chalky aftertaste.

Been taking one of these before bed for a few weeks now and my nightly calf cramps have basically stopped. The 250mg dose means I can split it morning and night instead of choking down one huge pill, which my stomach appreciates.

I started taking this after my legs felt tight following workouts, and the difference in how I recover has been noticeable within a couple weeks. The 250mg dose means I can take one tablet in the evening and still stay under what my doctor suggested.